Core & Pelvic Floor Physical Therapy

Increased confidence. Decreased discomfort.

Welcome to a world where discomfort and uncertainty about your pelvic health are transformed into confidence and well-being. We want the common to not be the norm. Do you have leakage if you cough, laugh, or sneeze? Do you have urgency or have to know where the restroom is? Do you feel heaviness when lifting your children or running? This is not the norm and needs to be addressed.

What is Pelvic Floor Physical Therapy?

The pelvic floor is a crucial but often overlooked part of the body. It consists of muscles, ligaments, and connective tissues that support the pelvic organs, including the bladder, uterus, and rectum. Pelvic Floor Physical Therapy (PFPT) is a specialized branch of physical therapy focused on assessing, diagnosing, and treating issues related to this vital area.

How do we approach treatment?

1. Targeted Treatment: PFPT is designed to address a variety of pelvic floor issues, including but not limited to pelvic pain, incontinence, and pelvic organ prolapse. Our therapists use targeted exercises and techniques to improve muscle strength, flexibility, and coordination in this area.
2. Personalized Care: Every individual is unique, and so are their pelvic health concerns. Our PFPT program begins with a thorough assessment, allowing us to tailor a personalized treatment plan that suits your specific needs and goals.
3. Comprehensive Evaluation: Our experienced therapists conduct a comprehensive evaluation to understand the root cause of your symptoms. This may include an examination of posture, muscle strength, joint function, and lifestyle factors to provide a holistic understanding of your pelvic health.
4. Education and Empowerment: Understanding your body is a crucial step towards healing. We provide you with the knowledge and tools necessary to actively participate in your treatment. Learn about the anatomy and function of the pelvic floor, as well as strategies for maintaining optimal health.
5. Non-Invasive Solutions: Pelvic Floor Physical Therapy offers a non-invasive and conservative approach to addressing pelvic health issues. Avoid the need for surgery or medications by exploring therapeutic techniques that encourage natural healing and strength development.
6. Reclaim Your Quality of Life: Whether you're dealing with pain, discomfort, or other pelvic floor issues, our goal is to help you regain control and improve your overall quality of life. Enjoy daily activities, exercise, and intimate moments with confidence and comfort.