Running Lab & Program

Helping runners recover from injuries and prevent them in the first place.

At Proactive Kinetics, we're building a run lab to help Everyday Athletes. Dr. Sam loves running and helping others find enjoyment in it. Running can put a lot of stress on your body and cause injuries over time if you aren't aware of your deficiencies. Our run analysis provides Dr. Sam with objective measures to identify your weaknesses and compensations that gradually cause long-term injuries.

If you're looking to start running or want to optimize your running form, Dr. Sam is here to help you become a better runner for any distance.

Why choose us to improve your running form and recover from injuries?

1. Personalized Approach: Every individual is unique, and so is their journey to recovery. Our expert physical therapists tailor each session to your specific needs, ensuring a personalized and effective rehabilitation plan.

2. Holistic Wellness: We believe in treating the whole person, not just the symptoms. Our approach encompasses not only physical rehabilitation but also mental and emotional well-being, creating a comprehensive plan for your overall health.

3. Cutting-Edge Techniques: Stay ahead in your recovery with the latest advancements in physical therapy. Our therapists are trained in cutting-edge techniques and evidence-based practices to provide you with the most effective and efficient care.

4. Sports-Specific Rehabilitation: Whether you're an athlete recovering from an injury or someone looking to enhance their sports performance, our specialized sports physical therapy programs are designed to get you back in the game stronger and more resilient.

5. Preventative Care: Don't wait for an injury to seek help. Our Everyday Athlete program includes preventative measures, helping you build strength, flexibility, and resilience to minimize the risk of future injuries.

6. One-on-One Attention: We believe in quality over quantity. Our one-on-one sessions ensure you receive the dedicated attention you deserve, allowing for a deeper understanding of your unique needs and faster progress.

7. Results-Driven: Your goals are our goals. Whether you aim to recover from an injury, improve your mobility, or enhance your athletic performance, our results-driven approach focuses on achieving tangible and lasting results.

8. Comfortable Environment: Rehabilitation doesn't have to be intimidating. Our welcoming and supportive environment ensures that you feel comfortable and confident throughout your journey to recovery.