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Save time and get back to doing what you love.

Performance based physical therapy that comes to you.

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You were built to move. So move the way you want to without discomfort.

Your life is moving. Your body should too.

Your body feels at its best when you are able to move the way you want to without pain, numbness, and discomfort. Sometimes all it takes to start moving again is a little help.

Take control of what is preventing you from living your best life. We’re here to show you how.

3 STEPS TO BETTER MOVEMENT

Investigate

INVESTIGATE

Determine the
 root cause.

Where your pain or discomfort shows up, may only be a symptom and not the root cause. Finding the root cause allows us to build a treatment plan tailored to help your overall health and not just your symptoms.

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ALLEVIATE

Create custom
 treatment plan.
Once we know the root cause, we’ll create a custom plan to reduce your symptoms using hands-on manual therapy, individualized home exercise programs, and additional advanced techniques. You’ll feel better faster — giving you the motivation needed to continue moving.
Cultivate

CULTIVATE

Provide prevention and
 self-management tools.

After we treat the initial cause, you’ll learn how to prevent and reduce injury recurrence and what you can do to treat it on your own. By giving you the skills to manage your current and future injuries, we hope to create a movement habit you’ll continue.

Don’t let discomfort keep you from moving forward in your life.

Whether it’s keeping up with the kids, working in the office, or doing your workouts, your body is built to move with limited pain.
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PROGRAMS FOR YOUR ACTIVE LIFESTYLE

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EVERYDAY ATHLETE PROGRAM

Injury recovery and prevention for the activities you take seriously.

Just because you're not a professional athlete doesn't mean you don't want to perform well and reduce your injury risks during your daily workouts and recreational hobbies.

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Core & Pelvic Floor Physical Therapy

Don't let embarrassment keep you from doing the things you love.

This specialized form of physical therapy focuses on the muscles, ligaments, and connective tissues in the pelvic region. The pelvic floor plays a crucial role in supporting the bladder, uterus, and bowel, as well as controlling bowel and bladder movements. This therapy is designed to address issues such as pelvic pain, incontinence, and discomfort during activities like exercise or sexual intercourse.

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Core and Pelvic Floor Example
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Kinetic Moms Program

Stop avoiding playtime and activities you enjoy.

Women going through pregnancy have a unique set of movement challenges such as self care, lifting child(ren), prolonged standing, and walking.
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We exist to serve people by improving their overall wellness.

We do that by providing exceptional experiences to improve your health using safe, consistent, and intentional processes. Let us show you how we can serve you.

Keep in touch!