023 | How Physical Therapy Helps Runners Stay Injury Free

by Adam Elrod
on May 2, 2025 10:41:09 AM

Running is one of the most accessible and rewarding forms of exercise. However, it also has physical demands — especially for dedicated runners in a vibrant, active community like Murfreesboro. ...

All articles from Adam Elrod

May 2, 2025 10:41:09 AM

023 | How Physical Therapy Helps Runners Stay Injury Free

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